Personal Development

As I have worked with clients over the years and through my own grief experiences, I have noticed a pattern in humans that makes the pain they suffer so much worse. While grief is a natural process and feeling grief and sorrow is natural and necessary after a loss, suffering is not. Dealing With Death […]

When I was sixteen I was told by a clairvoyant at a Psychic Fair in Leeds that I was the most sensitive person she had met that day. Back then, I didn’t really understand what she meant but as she predicted my sensitivity has heightened over the years resulting in many periods of self-doubt and low self-esteem. Unquestionably, the […]

I have always loved my name. In fact I never met another Hayden until I emigrated to Australia from the UK when I was thirty-eight years old. Strangely enough, there are heaps of them here. When I was growing up my name made me feel special as everyone else was either called Paul or David […]

Answers From Within I was introduced to the concept of cutting ‘energetic’ cords in 1992 when I first started investigating energy medicine for a documentary I was producing for my B-Tec National Diploma called ‘Alternative Medicine – The Way For The Future?’ After interviewing a reputable Homeopath whom I shall refer to as Martin, he […]

I think of my dreams as a world without limits; a world where I can float, fly, jump from place to place at the speed of light and where I often meet characters and situations surreal, frightening and mystifying. In my dreams I find my deepest fears, most cherished hopes, my subconscious patterns and beliefs, […]

I have always been attracted to color. My first memories are of a bright, lime green Renault that my Mum owned when I was a toddler and I fell in love with it. I also remember my Dad’s Lancia having vivid orange, felt seats which I was fanatical about. One of my favorite colors back […]

I never wanted to meditate. For years I heard how healthy it was, and I didn’t care. The whole concept seemed boring to me, and I had no patience to sit around and try to quiet my thoughts, which seemed impossible. Then a psychic colleague of mine told me about the fascinating insights he would […]

A few years ago it felt like everything that could go wrong was going wrong in my life. Landlords at the building where my business was situated sold my lease out from under me and I was forced to close and sell off the assets. At the same time I had been in the process […]

Essential oils have been in my life the past few years, and I absolutely love them! They are potent extractions from magical plants, offering their harnessed energies. And they are powerful because they can alter our state of being, elicit memories and even attract certain spirits. They carry the energy imprint of plants, so we […]

I read a book about “astral projection,” or out-of-body experiences (OBE’s) when I was 15. The whole concept of being able to project your spirit out of your body and explore the universe without having to die first captivated me. I spent hours lying on the couch willing myself to separate from my body, and […]

Do you ever feel you just want to start from scratch and redesign your life? I get that feeling a couple of times a year. When I do it is usually just after I’ve done a vision board for something I’m working to manifest. As I look at the vision board I start to envision […]

No matter where you are in your life, or what you’ve achieved, growing your self-esteem will shift your reality completely for the better. Everyone at some level expects to be loved, respected and valued. But the problem is that you’ve been looking for this love in the wrong places. Life experiences damage your sense of […]

While you know you can’t change others, you can change yourself, which then changes the dynamics of all your relationships. I want you to understand that people can not really hurt you. They can only touch the hurt that is already inside of you. Knowing this can help you see your relationships with more compassion. […]

I remember thinking when I was a child that no matter what I did it would never be enough. If I got 98 out of 100 on a test my mother’s focus would be on what I got wrong. Someone else might have stopped trying but I only studied harder, thinking that when I got […]

Do you find yourself failing to reach completion even on things you REALLY want to do? Have you been writing a book ‘forever’ but never seem to move forward? Do you keep adding new things to your endless ‘To Do’ list? Do you have a nagging feeling that time is ‘running out’? Everyone experiences the […]