Health and Well Being

Are You An Enabler? Here’s how you can tell… We all want what’s best for our loved ones. Mothers want to protect their children, spouses want to help their partners, siblings look out for one another and even good friends have your back. But sometimes this line can be crossed or become blurry. Things can […]

Flower essences are infusions created from the flowering part of the plant. The healing properties which these essences hold is one of the reasons for the growing popularity of their use in vibrational medicine. Here are the top 10 things you need to know about flower essences… 1. They are NOT Perfumes Or Oils Many […]

The other day, I was at a family gathering and I noticed myself starting to get very stressed out. I needed air. When I removed myself from the situation, my cousin approached me and asked what I was so anxious and upset about. I felt the room spinning and my heart racing, but when I […]

Unfortunately, many women today have health issues related to their reproductive systems. This is, in a large part, because we have lost our connection to our bodies and to the cycles and phases we go through each month, and beyond. Most of us have all but forgotten the power and sacredness that we hold within. […]

What is a Starseed? You’ve probably heard the term, before, but what does it mean? First things first, a Starseed is a human. Born here on planet Earth, and with human DNA, these folks are not aliens! Yet their soul origin is.  The difference between Starseeds and other people, is that the seed of their […]

When is Cancer Season? From June 21 – July 22 each year (approx), the Sun moves through the most feminine of zodiacal signs: Cancer. Symbolized by the crab and ruled by the Moon, this solar season pulls our attention inward, to the heart. Of the whole astrological year, this is the time that the hard exterior you normally display […]

Hi, I’m Hayden Crawford and I’m a Reiki Master and Soul Purpose Expert living in SW Australia. I’ve been practicing this ancient Japanese healing modality for 18 years and have seen some amazing results on people’s mental, emotional and physical health. Reiki quite simply means Universal Life Energy, Soul Energy or Aura. (Rei = Universal […]

Detaching from the outcome brings you what you want. Detach from the outcome to attract your desires Rewrite your story to manifest your desires According to Harvard Psychologist, Robert Kegan, the only way to truly experience the highest levels of transformation and “conscious evolution” is to detach from the need for specific outcomes. While this […]

Were You Born An Indigo X? I was born in England as part of a collective of Beta generation Indigo children on October the 16th 1972. My mum was from the North and my dad, the South and we lived in a village with three corners, much like the compulsory stories that taught me how […]

Do you live in a big city or spend a lot of time around other people? Whether you realize it or not, you may be under psychic attack. Try cleansing your aura to build up a shield of protection. This can help you to maintain your energy levels whilst keeping your mind and body calm, focused […]

Are you holding yourself from truly learning from an experience because you won’t have the experience itself? Everyone has something in their lives they don’t want to ‘deal’ with. With this Akashic Clearing, you can deal with things that you have been avoiding through the energy of integration We all have areas in life where […]

Whether you’re aware or not, you’ve always known the truth. You’ve heard your soul speak and when you were a child, you followed your inner guidance. But perhaps lately you’ve lost sight of your compass. Your way. The path back home to you. Many of us are led by ego, the social mask which we […]

Our solar plexus chakra is an energy point located above the navel and below the rib cage. It is one of the central chakras (along with the heart chakra), and it is where our “solar” energy resides. The solar plexus chakra is linked with our vitality, sense of self, will and personal power. It is […]

  Life is ALL about perspective. Whether you spend your days walking around with a happy smile on your face or instead spend them frowning into the gutter, depends on nothing and nobody except YOU. This is because the lens you choose to look through colors the world you see around you, and determines whether […]

Spending just 5 minutes per day in relaxed awareness as opposed to constant distraction, or concentrated focus is essential to our mental and emotional wellbeing. Relaxed awareness is a gentle focus of our thoughts, feelings and judgment. It’s an awareness of our existence, and the consciousness that is happening right now, including thoughts and emotions […]