Health and Well Being

You are a vibrating microcosmic universe of multifaceted energy. You are not just your body; you are a made of many layers, and levels of vibration, intention, and light. Some call this the Aura, the rainbow of light seen around you with spirit eyes. I call this your energetic story! What Are Energetic Cords? Woven […]

When I was younger and still in my high-powered corporate career I would wind down the week over a cocktail table with a few friends and a few drinks. This end of the work week ritual was my way of transitioning from the non-stop activity of my career into the supposed more peaceful arena of […]

In the past few months I have found myself in a state of purging, reflecting and changing. As the summer has grown hotter and heavier, and the retrograde still looms around me I feel myself touching on the past, and exploring my inner levels. I have had some powerful moments of quiet communion with my […]

Each month we watch for the moon cycles knowing that on some level we are influenced by its light and its darkness. There is an old saying: “The wise man understands the stars; the fool is ruled by them.” It’s useful to know where in the calendar the new and full moons fall. On these […]

Empathy as a spiritual gift involves the ability to temporarily step out of your experience and step into another person’s experience, and perceive it as they do, whether it’s an emotional, mental, physical, intellectual or spiritual experience. There are many ways in which a person can be an empath. And people often focus on the […]

What does it feel like to be all powerful? Do you want to find out? Everything you want to attract contains love and light. When you become love and light it makes it much easier to draw to you everything and anything your heart most desires. Remember that you are a powerful light being, and […]

It isn’t easy being an empath. Us highly sensitive, extra-sensory folk can often find it difficult to set healthy boundaries and stay rooted in our own energy. Without trying to, we have the (bad) habit of taking on other people’s negative energy and emotions. This ‘pollutes’ our own energy, and the knock-on effect of this […]

You are always telling an energetic story. Your energetic story is the fabric of your reality. It is the accumulation of all the things you believe about the world, all the things you attach yourself to. How you believe the world sees you, responds to you and feels about you. Your energetic story dictates all […]

Is communication a problem for you? Is it hard for you to confidently say what you mean, and easily be understood? Do you often stumble and stutter when you have something important to say? Does it feel like your throat is blocked and your voice is stifled? Do people understand you? Are you ‘seen’ and ‘heard’ […]

You are energetically designed to have a life of magnificence. Within you is a powerful, in-built chakra system, which creates for you a beautiful life, filled with all the things you cherish and adore. Going within and changing your energy, is the only sure fire way to change your life because the state of your […]

Find out what tools and techniques Dawn uses to keep her Spirit-Mind-Body aligned in this short vid. (Hint: she shares the specific crystals and chakras she works with during special, sound healing meditations!) Check Out Dawn’s Chakra Balancing video:

Many strides have been made in the study of the human brain, and some of them can tell us why we spend more time worrying than we do being happy. Prehistoric structures in our brains still keep us on the alert for danger, and in this modern, information-saturated world, these structures are the source of […]

Regular practice of Self-Attunement is not easy, but it is a way to dissolve obstacles in your Life’s Path. The Power of the Heart Several years ago, researchers at the Institute of HeartMath discovered something wonderful – that the many vibrational frequencies of the physical heart can be consciously brought into coherence. Those who learn […]

It’s time to get honest with yourself about how you’re living your life. Sometimes we just gotta do some RE-DEFINING. What we do matters. What we eat. What we say. How we live our life, everyday, matters. Everything effects our life, present and future. It’s time to eradicate old habits that no longer serve you. […]

Understanding Chakras and their Link to Numerology It is often asked how the Numbers, as we understand them in Numerology, correlate with the Chakras, or energy centers. There’s a simple answer to that, but we’ll save it for later. First, we need to be clear on what the Chakras are, so we’re all on the […]